Let's Go for a Walk!

If you're a couch potato, you've already heard the message.  And you know, you know, & you already know.  Enough already.  

 If you love dogs and are thinking of getting one, be realistic.  There are some great dogs out there which need minimal walking.  They do need to be walked and they're happy with a daily stroll or more.   Great for cuddling up on the couch, too.  Check out:

Cavalier King Charles Spaniel
Miniature Pinscher
Pekingese
Pug
Toy Poodle

If you are already out walking 3 x 30 minutes or more,  there are more breeds that you can consider.   These are dogs which need 45 minutes daily, at a brisk pace:

Basset Hound        English Bull Dog            West Highland Terrier
Beagle                   French Bull Dog              Yorkshire Terrier
Bearded Collie      Greyhound
Bichon Frise          Jack Russell Terrier
Boston Terrier       Llaso Apso
Chihuahua             Miniature Poodle
Corgi                     Pomeranian                  
Dachshund            Shihtzu  

 Nearly 50% of dogs in the United States are overweight.  They're more likely to have heart, respiratory and digestive impairments, slower healing processes, poor resistance to viral and bacterial infections, and aggravated orthopedic conditions.  Sound familiar?

Dogs benefit from exercising and consuming less not more.  And, their mental health benefits from activity keeping oxygen and glucose at optimum levels in the brain which leads to improved brain function and a overall happier and more balanced dog (HUMAN).

And like us, weight loss and exercise will result in a majority of those pesky heath problems decreasing or disapearing if you and the dog get moving soon enough.  Whats great about the above mentioned breeds is they're happy for a longer walk since their fitness level will increase with yours.  

Rain, Sunshine, Sleet or Snow - Let's Go for a Walk!

We know its not easy getting started.  We're here to help.   Call 585-506-6270.  E-mails are always welcome, bestdogwalks@gmail.com.